Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. Here she presents teachings on breaking free of destructive patterns developing patience, kindness, and joy amid our everyday struggles becoming fearless and unlocking our natural warmth, intelligence, and goodness. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. She is the author of several books including the best-selling When Things Fall Apart and The Places That Scare You.A portable collection of short inspirational readings by “one of the world's wisest women”-the American Buddhist teacher and author of When Things Fall Apart ( O, the Oprah Magazine) She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners. About the Author PEMA CHDRN is an American Buddhist nun in the lineage of Chgyam Trungpa, the renowned Tibetan meditation master. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life. The covers in this series are rendered by Colorado artist Robert Spellman. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. This book is part of the Shambhala Pocket Library series.
Here she presents teachings on breaking free of destructive patterns developing patience, kindness, and joy amid our everyday struggles bing fearless and unlocking our natural warmth, intelligence, and goodness. Pema Chdrn, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Book Synopsis A collection of short inspirational readings by one of the worlds wisest women-O, the Oprah Magazine.
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